stats of the week: run 26 km, zwift cycled 88 km, tm walked 14 km, gym 2 h
I tried some easy intervals on the treadmill, 6 times 600 m at 11 km/h = 5:27 min/km. Really easy what made me being even more disappointed that I had to struggle to keep the pace. Maybe I have to decrease my cycling mileage to become better in running. Anyway, the gym room simulates an altitude level of 2,000 m what may have a limiting effect to my performance. I will try again next week.
I am happy that interAir has booked the Tower Hotel for London Marathon in October. I believe it is no longer the athletes' hotel but I still like it as it is situated right beside Tower Bridge with the famous Dickens Pub a few yards away.