stats of the week: run 42K, 1hr indoor cycling, 3 gym sessions
logo by rc-herdecke
How much the world can change within one week! I'm speaking of the world of running. Another race, a new luck: Santa Claus Run in Herdecke has 9.6 K (exactly 6 miles) and although it is longer than last Sunday's race I was able to run faster! Don't ask me why - I don't know.
start photo by blogger Marcus
I enjoyed the race right from the start all the way to the finish. One key might have been that I avoided to get off too fast. First K was 4:12 min, slowest was 6th K with 4:20 and my finish was one of the best ever. Albeit I resorted to swearing heavily when crossing the line after 40:44.4 min as I was overtaken by a fellow age grouper by 0.4 seconds.
Now I'm dreaming of a come back next year. Still speaking of the world of running.
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