I know I should really concentrate on running in this last but one week before the marathon. But in brilliant sunshine and high temperatures I can't resist to ride my bike. It's simply because one can enjoy the whole day while cycling and have the highlight of a visit to another ice cream parlour to add to my collection.
On Friday I took the train to Finnentrop, a village in the nearby mountain range of the Sauerland. The way back home took me 138km along a beautiful green scenery with a view to the Sorpe Lake nearly midway:


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