There is still some pain and strain that forced me to walk back from today's recovery run. But I still hope to have recovered until next weekend for the London Marathon - provided I can get there. At least we can be happy that we havn't planned to run Boston tomorrow! If the flight ban will persist we should manage to get to UK via train or car and ferry.
By the way: German speaking readers are invited to have a look at my Two Oceans Report.
And there are three short race videos at YouTube.
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