stats of the week: run 7 km, cycled 353 km, gym 2 hrs
Today was the first day that I felt a glimpse of confidence that I could be able to get through the Alpine bike week. Two weeks to go and maybe my body is just in time to be ready. Did two very hilly workouts in a row and legs felt okay.
A medical checkup I had this week suggested that I should put in more proteins and also my ferrite level could be lifted. That's what I practised in recent days and perhaps the result is increasing power.
Yesterday I ticked off a local hill I ever longed for - the notorious Wixberg - a pleasurably 14 per cent climb.
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