My personal race had a reasonable start but due to cramps and exhaustion I lost 5 minutes on the final 5km. Once crossed the finish line I doubted that I would make it back to the hotel but within minutes a bottle of coke set me back alive. I think that the lack of salt was the main reason for my problems because I sweat a lot and lost to much fluid and minerals.
Both my marathons this year ended up with disappointing results. However I am still grateful for all the adventures I am able to undergo.
I bashfully forgot to publish my time: 3:48 hrs.
I bashfully forgot to publish my time: 3:48 hrs.
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