Setback

stats of the week: run 14km, gym 2hrs

As you see the week was a steep setback. After the enjoyable Syltlauf of 33km I suffered from a muscle problem and had to rest several days. In addition to that I caught a cold on the weekend when I went for a short trip to the German Alps and wasn't prepared to stand on a glacier for hours. After the Syltlauf every runner received a box of cough sweets. They're very appreciated now.