I am counting a strike of 12 consecutive days of training now and those days were not easy. Yesterday's 5K race was fairly close to suicide at the finish. Having crossed the line I dropped down to the meadow but had to notice that life goes on. According to Fauja Singh 5K is too short to die.
However, my struggle was successful at 21:30 min and I cut 7 seconds off last year's time what let me be sort of happy when I was able to smile again.
Today's bike ride was the first one over 100K this year and the local hills made me so tired that I could hardly steer home free of crashs.
As you see it was a good week as long as sports is concerned.
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