I just noticed that I didn't set up any training plan for London. Staying to weeks above 50km and two or three long runs of 30km should do it. A significantly higher mileage would risk problems with my old joints.
Did a 24km jog yesterday and can't imagine to run a distance four times as long. Just knowing that 20,000 people can do it every year keeps me calm.
Last Sunday's finish at Bertlich Half Marathon: There is still a sign of pleasure.
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