stats of the week: run 75km, cycled 35km, gym 1.5h
It was a tough week including a hilly 20k-race which I clocked 1:39:54. One and a half minute slower than 2 years ago what is the normal age-caused decline I reckon. My present fitness is the year's best so far but I doubt that I will be able to cope with 260km and 15,000m of altitude difference in 8 days.
That's the challenge at the Transalpine Run which I was persuaded to take part in. It starts next week on Saturday. I guess my chances to finish are less than 30 per cent. No chance to do more severe training - it's time to taper now.
No comments:
Post a Comment