stats of the week: run 42km, gym 3h
The graph shows my monthly mileage so far this year. It is 9 years ago that my yearly mileage exceeded 2,000km for the last time. As it looks by now I'll just reach 1,900km once again while the red colour indicates a fairly large share of races done.
On the other hand my cycling mileage adds up to 4,300km what is my second highest ever.
Last task of the year is to recover from the marathon and get rather fit for the final two or three short local races where I should appear in a reasonably good shape.
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