Sufficient 2014 and a sunny year's end

stats of the week: run 44km, cycled 21km
stats of the week before: run 51km, gym 3h

Facing the end of the year only 23km are missing to cross the 2,000km border for 2014. Unfortunately it's not the time for a very long run on New Year's Eve. However, it is still the best year since a long time, and also 4,450 km cycled make a good balance. So I can close the books of 2014 looking back in satisfaction - not only concerning sports.


Photo: Franschhoek calls itself the gourmets' center of South Africa, not mentioning the numerous wineyards. For me it makes the perfect place for exercising without the danger to lose weight.

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