It was sort of a peak week on the way preparing for the two mountainous events waiting. Running mileage might look somewhat limited but there were two hilly sessions included like this one:
From 50m to the Alps
stats of the week: run 29km, cycled 300km, gym 1h
It was sort of a peak week on the way preparing for the two mountainous events waiting. Running mileage might look somewhat limited but there were two hilly sessions included like this one:
Living in a rather flat area you just have to go up and down often enough to get fit for the Alps. Luckily I have an altitude difference of 50 meters right in front of my doorstep.
It was sort of a peak week on the way preparing for the two mountainous events waiting. Running mileage might look somewhat limited but there were two hilly sessions included like this one:
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