stats of the week: run 51km, gym 3h
Looks like a decent week, but it was still low key.
On Sunday it was my 37th appearance at Herten-Bertlich. The race had a big jubilee, it was the 100th edition. I was happy with my formerly poor time of 24:14 on the 5K distance and also happy about my 11th runner-up position.
It was great fun that C got the famous Bertlich winner's cup on her first finish there! If I ever win the ongoing joke will be over.
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