stats of the week: run 9 km, cycled 150 km, indoor cycled 1 h, gym 2h
The half marathon takes its toll now and sends me back with a strained muscle. I tried to do some cycling instead but finally found it not helpful for the process of recovering.
18 days to London.
At least I made a sort of come back today with 2.5 km on the treadmill.
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