stats of the week: run 23 km, cycled 94 km, gym 2 h
A cautious start to running again with time going by quickly. 3 weeks to go to NYC marathon.
My plans now are to walk for a minute every 5 K to get through the 26 miles in shape as far as possible. I am sure my time will not be worthy a jubilee marathon. But you never know if it is your last chance to run this special marathon. So I will have to take my chance.
Photo: Our local charity run was again a big success as we welcomed more than 2000 runners. Donations help heavily deseased children at the local hospital.
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