stats of the week: run 32 km, cycled 62 km, hill walking 17 h / 3,600 am
stats of the previous week: run 36 km, cycled 45 km, gym 2 h
I took part at the Ultner Hoefelauf today, a hilly alpine valley run in South Tyrolia. The route turned out to be much tougher than I expected from studying the profile on the map. It summed up 500 altitude meters within the 17.9 km of distance. So that meant a good part of walking on the steep terrain for me. Anyway, I was happy to finish 2nd of the 5 runners in my age group and got a present at the award ceremony.
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