stats of the week: run 21 km, gym 2 h
stats of the previous week: run 33 km, gym 3 h
The mileage looks somewhat modest when the target to prepare for a marathon. However, have in mind that I also did 2 hiking workouts of total 42 km.
On the way to Hawaii we had a 2-day-stopover at Santa Barbara, California, and enjoyed a morning jog along the pacific coastline. On the final stretch I met a guy from Austria who made a challenging pace for the last 4 km. He told me he had a marathon PB of 2:57 and finished the Boston marathon 10 times. Good job, but too fast for me.
No comments:
Post a Comment