stats of the week: run 19 km, cycled 145 km, hiked 44 km
Did another virtual lonesome race, this time a 10 K on a flat local bike path. The speed was rather okay as I finished after 53:00 min. Usually I enjoy running speed intervals on my own but to keep up the pace for a total of 10 K without any competitors is a tough job. Alas I feel a rising motivation now to get back to speed training.
The Berlin Marathon that was scheduled for 27th Sept is already cancelled. I doubt that London will take place on 4th October.
We still try to stay in good mood by hiking the local woods.
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