Post from South Africa

stats of the week: run 0 km, Zwift cycled 238 km, tm walked 17 km, hiked 10 km
stats of the previous week: run 12 km, Zwift cycled 76 km, tm walked 10 km


Received my Comrades medal with a delay of half a year what I don't mind. I am just happy to have got it, a quite impressive one earned by running just 10 km. It came with a very nice shirt, too. If the next Comrades will be run virtually again, probably it will, no doubt I will take part again.

I developed a new passion for riding my bike at home. Other people may have a home office, I - as a retired person - have a home gym. I still would prefer to run more often but the mysterious tendon problem is still restricting me.


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