stats of the week: run 9 km, zwift cycled 185 km, tm walked 7 km
Zwifting remains the main exercise, I am happy this is still possible while the calf problem persists. It is a sneaking process but I have to face the development in direction of a non-running person. I turned 68 this week, the oncoming year will show if I am happy to stay against this process. Around 90% of my running mates at the same age have retired from our sport but there are still a few ideals.
Equipping your Zwift avatar you can choose your hair!
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