Feet work still to do

stats of the week: run 28 km, cycled 131 km, walked 10 km
stats of the previous week: run 12 km, cycled 15 km, zwift cycled 30 km, gym 1 h

My running performance is still very low. On the 10K lap around the Mindelsee I had to walk several times in between and was not able to keep running. It's now 5 weeks to the Vivawest Run where I aim to finish the half marathon distance. I am not convinced I will make it. Some work remains to do. I will only start if I am sure to be able to finish.

We spent a week at the west end of Lake Bodensee. Little time was left for cycling but enough to see how beautiful the landscape is and - even more important - that the streets and cycle paths are in perfect condition. A rare experience for somebody living in the Ruhr area.



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