2 months time for longer runs

stats of the week: run 18 km, cycled 37 km, hiked 7 km
stats of the previous week: run 32 km, hiked 19 km

Our final week in France was too hot to be out for longish cycle tours. Early runs and high level walks were the only options. Finally we decided to escape to Germany one week earlier than planned.

Just 2 months to go to London Marathon. Time to be ready for longer runs. I am up to 15 K now and have entered a 20 K race for next weekend. This is thought to make up for the cancelled Ventoux race but of course I am still disappointed to have missed this extraordinary event. The result list shows that a 80-year-old lady and two M80 men were able to finish the climb so I hope I can catch up on it next year or sometime.

My running schedule will be interrupted for 10 days of cycling. The second part of my German border tour is scheduled to start on August 17th and will lead me from Kiel to Chemnitz.

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