Increased mileage

stats of the week: run 43 km, hiked 16 km
stats of the previous week: run 19 km, cycled 38 km, hiked 10 km, gym 1.5 h
stats of the week before: run 18 km, cycled 116 km, hiked 5 km, gym 3 h
stats of the week before: run 12 km, cycled 220 km, hiked 8 km, gym 1.5 h

Back home in Germany I still feel not yet having reached my spring performance. May be my Covid infection from early May has still some impact. However, I was able to ride up to Mt Ventoux for the 15th time, and this time it was the tough ascent from Bedoin.

A family week at the Dutch coastline offered perfect flat routes to increase my mileage so I hope to find back to a proper pace.



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