stats of the week: cycled 109 km, walked 23 km, gym 4 h
Our final days in France saw us cycling still in the sunshine and we enjoyed the Gorge de la Nesque once again. Tourist season is over now. The local bar has closed for their yearly holidays, also our beloved Pizzeria at Vaison is closed. Nights are cold and heating the house is essential. Time to leave for Germany.
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Nearly 8 weeks since the knee operation and for the first time I tried some easy jogging. Every 400m of walking I let follow 100m of jogging for 5K. At least a start of a long way to a comeback.
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