stats of the week: run 5 km, cycled 162 km, gym 1.5 h
stats of the previous week: run 11 km, cycled 179 km, gym 3 h
Recovering from the Ventoux Half Marathon has taken some time, and I’m still not back to my previous training level. Even easy short runs and bike rides leave me feeling drained. Perhaps the heat is also playing a role in slowing me down. In any case, there are no upcoming events I need to be ready for.
The next goal is the final leg of our “Deutsche Grenzerfahrung” in August, when we aim to complete our journey along the German border. We still have around 1,500 km and 9,000 meters of elevation to go. I’d estimate our chances of covering that within two weeks at about 30%.
On Col le Debat: Something here is curious
Meanwhile the fêtes estivales are going on in Mollans. The fête nationale was bigger than ever. Tables were placed even on the bridge and there was a buffet provided by the local firemen and women.
To stand the heat it is best to stay in the river.
The scene at fête nationale
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