stats of the week: walked 19 km, zwift cycled 33 km, gym 4 h
I had my fourth injection, this time at the L3 vertebra, but it had no noticeable effect. Unlike injections one and two, which caused widespread paralysis for several hours, numbers three and four produced no reaction at all. It felt as though I hadn’t been given an injection. I’m not sure whether this indicates that the injection was not administered as precisely as before. In any case, nothing has changed, and I’m due to receive injection number five next Wednesday.
Now that we’re back in Witten and at home, I can use my treadmill and the Zwift bike again, go to the gym and the sauna, and get support from the physio. With a proper daily routine, I’m hopeful the nerve will continue to improve. I’m now able to jog short, slow intervals of about 300 metres.
We’ve successfully sold our much-loved old Toyota Verso after 13 years and 250,000 km. The car had picked up a few bumps over the years, but unfortunately a particularly large one was added by an unknown neighbour in Mollans just last week. Only a handful of locals use the parking area on the central terrace, yet the person responsible never owned up. In the end, we were able to sell the damaged car, though of course for a considerably lower price.
Photo: The Mollans bump
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