Th 23/08: bike 41K, 1:51 hrs and easy jog 10K, 1:09 hrs
We 22/08: gym 2 hrs and treadmill run 5K, 0:30 hrs
Today's jog around the local reservoir let us watch some of the highest floods ever our valley had.
Photo 1: Lake Kemnade has been dammed in 1980 and I can't remember that its banks have ever been watered by floods.
Photo 2: Egyptian geese seem to be quite common around the local lakes this year for the first time. They breed widely in Africa mostly in Nile valley (hence the German name: Nilgans), and there is also a population in East Anglia, UK.
Photo 4: After passing the dam the river Ruhr spreads out in the valley.
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