Free Man and Animals

Stats of the week: run 42km, 2 gyms

Regards from Cape Town where I look forward to running my longest ever distance on Easter Saturday. The race is modestly called the Two Oceans Marathon and we met a couple who entered without knowing that the distance is longer than usual 42km of a marathon...

Imagine a prison where a former prisoner gets his own statue at the entrance of his jailhouse!
That is what happened to Nelson Mandela at Cape Town:

My main reason to do a bus tour around Cape of Good Hope was to meet the penguins at Simon's Town. Notice my disappointment when our guide let us only have 10 minutes to see them and take some photos:

Walking around the cliffs we came across the little dassies which are really tame and show a cool behaviour:




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