stats of the fortnight: run 13km, cycled 301km, gym 6hrs
With 2 weeks gone I am still recovering from the last marathon. The calf muscle didn't appreciate running again and I was forced to have a full week of rest. Now I am happy to be back on the bike at least.
We had a jolly 2-day-journey to Westphalia's second highest mountain, Kahler Asten 841m, and back home again - overall distance 300K and 3300 vertical meters. I have to admit it was high time to get some hill training and get fit for Stelvio Pass in 2 weeks.
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