stats of the week before: run 9km, cycled 60km, gym 4h
The strained muscle in mind I started the yearly Lanzarote cycling week without big hopes.
Luckily the problem decreased after the first tour and now I was already able to cautiously take up running again.
It's my 4th time on the island but the first time I experience rain. We had 4 nice days of cycling before we preferred to take a rest day due to bad weather. However, one touristic day is not the worst you can do escpecially when visiting the local vinemaker and buying some very good bottles.
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