Lost in the heat

stats of the week: run 8km

You can imagine I'm not happy to report that I got ill the day before the marathon. There was no chance even to think about running. The unbelievable heat in Cape Town struck me down.
I think my clever body found a way to convince me not to start. I won't have survived it without major consequences.

At least I recovered so far that I could enjoy the Freshlyground concert in Kirstenbosch. Great venue, great music.





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