stats of the week: run 50km, indoor cycling 1h, gym 3h
It was the 3rd consecutive week of 50+ km running. But will 2 long runs of 25 km be enough to prepare for next Sunday's marathon? Will I be able to earn my 3rd South African medal after these two?
Weather forecast promises 33°c for Sunday. However, I don't mind as start is at 5.15 am, so I hope to have finished at 9.30 in the morning. Needed to make plans for the rest of the day! Found the Kirstenbosch summer concert by Freshlyground and immediately booked.
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