No good news this week. I had to skip the most important workout of the week - the long run - due to the ongoing cold that got worse. At this point any more running doesn't make sense. Heart rate and oxygen saturation looks perfect but I feel absolutely weak. This is already my second week that I can't follow my schedule. Keep calm should be the motto now. 3 weeks to the London Big Half and 5 weeks to the Syltlauf.
No comments:
Post a Comment