Final countdown to #24

stats of the week: run 49 km, cycled 82 km, hiked 13 km, gym 1.5 h
stats of the previous week: run 12 km, cycled 39 km, hiked 12 km

With another longish run of 21 km I feel prepared for London. At least to finish somehow. My dream is to get to the Mall sub 4:30 h but I am not sure if the load of recent weeks was too much to be recovered. With a half marathon of 1:55 in mind I theoretically should be able to finish sub 4:15. Alas I know that marathon is my weakest distance and there is lack of long distance training runs. 

Main target is to finish number 24 and come back next year for my jubilee race. At the age of 70 every race could be your last one. Let's celebrate each one.

Keep fingers crossed I won't be stopped by the french strike tomorrow...