stats of the week: run 24 km, hiked 43 km
stats of the previous week: run 19 km, walked 13 km, gym 3 h
stats of the week before: run 23 km, walked 5 km, gym 3 h
I had a little chat with a pulmonologist, and not surprisingly I’ve been diagnosed with exercise- and cold-induced asthma. So now, I’ve got a daily inhaler, and I noticed some improvement.
To further stack the odds in my favor, we wisely decided to swap chilly air for some Portuguese sunshine, spending two weeks warming up (literally) for the Lisbon Half Marathon next Sunday.
The good news? I’ve managed to push my distance up to at least 13 km. The reality check? My half marathon will still feature some strategic walking breaks but I am confident that I will finish.
No comments:
Post a Comment