stats of the week: zwift run 6 km, walked 26 km, zwift cycled 52 km, gym 1.5 h
Clearly, last week’s mileage was a little too much. I developed some pain in the groin area and was once again forced to cut back on my training just as it was beginning to improve. In the meantime, winter has arrived here, bringing cold fog and freezing temperatures, which have resulted in icy paths. Today we had to abandon our attempt at a jog and resort to the treadmill. C. has now decided not to take part in the New Year’s Eve race, as she is always afraid of falling.
On Boxing Day, our traditional trail run through the local woods took place as usual. We call it the “Christmas Roast Digestion Run”, and it has been held for more than 25 years. I love it because runners from various towns and clubs come together for a sociable, chatty run with no element of competition.
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