stats of the week: run 7 km, cycled 180 km, gym 4.5 h
My focus is on hilly cycling at the moment, as I am still hoping to get fit enough for the L'Étape du Tour Femmes on 6 August. I am not sure whether I will be able to cope with 3,000 metres of climbing, but training comes first and then I will have a better idea.
I am very keen to get started. If necessary, I can always stop at Bédoin. By that point, I will already have had a wonderful experience.
I managed 2,400 metres of climbing this week and felt some improvement, although the nerve is still a nuisance. The good news is that I feel best when I am active, whether that is running or cycling.
photo: a must every year, les Gorges de la Nesque
The view from Col de Fontaube to Ventoux
Evening view from our piquenique place
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