stats of the week: run 32 km, zwift cycled 75 km, tm walked 10 km, gym 2 h
The treadmill intervals felt easier this week. But with the consequence that I was really worn out for the rest of the week.
Adding to this my new Tacx indoor trainer shows less Watt compared to the old Elite Direto one. What makes me trying to ride even harder without reaching the former level. I also discovered that I can run on Zwift by using my Garmin watch connected to the PC or tablet via Bluetooth. This could motivate me to switch my daily breakfast walk on the treadmill to an easy jogging pace.
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